Salus: CrossFit, Nutrition, Barbell Club

The community at Salus simply can’t be beat! The trainers are elite athletes yet they are so encouraging and welcoming of all ability levels. You will never get bored and will continually be challenged to meet your newest potential! The nutrition coaching is also wonderful if you need a jump-start to add some lasting heathy habits into your routine. I just can’t say enough about this place!

Salus programming and facility are both awesome. Great group of people as well. I would recommend if you’re in the area!

I have been a member of Salus since they first opened doors, April 13, 2013, and since then, it became my second home, my go to for workouts, for weightlifting, for nutrition, for friendship, for meditation and even just to hang out when the time allows. I had tried a different box before and it didn’t make it for me, and when I walked in and I met Gino & Angela (coaches and owners) and the beautiful space they had created, I knew right away I had to join (and then my 3 year old at that time, my husband and step daughter).
Almost 10 years later, there is no one day that I give it for granted. Amazing, caring and knowledgeable coaches (funny too) have helped me become the best version of myself in every aspect. I had never imagine to be able to lift the weights I do today, the strength (mentally and physically) I discovered and developed within me, the understanding of healthy lifestyle, the importance of being and example to our own families, the capability to challenge and push myself beyond beliefs or fears, the beautiful and solid friendships I have made over the years, the importance of finding balance in life…. Thank you Gino & Angie (and every coach who is part of this unique family). You all help people make a difference in their lives, day after day. You change lives for better. You have created a space and community like no other, and I am grateful and blessed to be part of.
Wait, it was supposed to be a quick recommendation for whoever is a little curious about what CrossFit is, or for those who have not found their right box/gym, for those who want to see change, or want to basically improve nutrition and lifestyle. This is your place, and can’t wait to welcome you.

So glad I took the leap and joined CrossFit Salus!! Owners Gino and Ang make you feel comfortable right from the start. They have created a CrossFit family with amazing coaches and amazing members!! I push myself mentally and physically in the workouts at Salus, and that strength transfers into everyday life. It’s one of the best decisions I have made in my health and fitness journey!!

Salus is not just some gym. Coaches Angela and Gino have created an amazing community of like minded individuals who just want to feel their best. Do their best. And see you do and feel the same. They are supportive and make the classes so enjoyable. You will be pushed in ways you never thought you could be pushed. And you will meet people from every walk of life. Every stage of life. Every level of fitness.
Let go of all your preconceived notions of what Crossfit is and try this place! You will not be disappointed!