State: | New York |
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Address: | 187 Beach 95th St, Queens, NY 11693 |
Zip code: | 11693 |
Phone: | (917) 302-0319 |
Website: | http://thefitnessbarrockawaybeach.godaddysites.com/ |
Monday: | 6:00 – 6:44 AM, 8:30 – 9:15 AM, 3:30 – 4:15 PM, 4:30 – 5:15 PM |
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Tuesday: | 5:45 – 6:15 AM, 3:30 – 4:15 PM, 4:30 – 5:15 PM |
Wednesday: | 6:00 – 6:45 AM, 8:30 – 9:15 AM, 3:30 – 4:15 PM, 4:30 – 5:15 PM |
Thursday: | 5:30 – 6:15 AM, 3:30 – 4:15 PM, 4:30 – 5:15 PM |
Friday: | 6:00 – 6:45 AM, 8:30 – 9:15 AM |
Saturday: | 8:30 – 9:15 AM, 9:30 – 10:15 AM |
Sunday: | 9:15 – 10:00 AM |
I started working out with Kenny and Lauren Jan 11th , 2023. I work from home since COVID and lack of activity and not the healthiest of eating lead to weigh gain and general discomfort in my clothes.
3 months in I’m down 10ths, feeling more comfortable in my clothes, having more energy, and fitting in jeans I haven’t been able to wear in 2 years.
They work around any injuries, and despite a mixed group of folks in our sessions customize the training to each individual.
Overall I am super happy with the pace and the results I am seeing. Highly recommend!
The phone number for The Fitness Bar Rockaway Beach is (917) 302-0319.
The Fitness Bar Rockaway Beach is located at 187 Beach 95th St, Queens, NY 11693
The website (URL) for The Fitness Bar Rockaway Beach is: http://thefitnessbarrockawaybeach.godaddysites.com/
The Fitness Bar Rockaway Beach is open:
Monday:6:00 – 6:44 AM, 8:30 – 9:15 AM, 3:30 – 4:15 PM, 4:30 – 5:15 PM
Tuesday:5:45 – 6:15 AM, 3:30 – 4:15 PM, 4:30 – 5:15 PM
Wednesday:6:00 – 6:45 AM, 8:30 – 9:15 AM, 3:30 – 4:15 PM, 4:30 – 5:15 PM
Thursday:5:30 – 6:15 AM, 3:30 – 4:15 PM, 4:30 – 5:15 PM
Friday:6:00 – 6:45 AM, 8:30 – 9:15 AM
Saturday:8:30 – 9:15 AM, 9:30 – 10:15 AM
Sunday:9:15 – 10:00 AM