P2 - The Pedal & Pump System

The Pedal and Pump system has transformed me over the past four years. Since I became a member, I have reached so many milestones and made so many friendships. I started out by coming once a week, then two or three times, and now I am an unlimited membership holder. As I grew stronger, I was able to handle more workouts and looked forward to challenging myself with two (or three!) classes in a row on weekends. The class sizes are perfect, and I always know almost everybody. I was welcomed immediately when I started coming. I love the structure of the classes, because they are guided by such caring and attentive trainers and they encourage you to use proper form and do the moves a set time period, rather than forcing a set number of reps or weight limits. As you continue working from week to week, you feel yourself being able to do more in each class. I also love that there are virtual classes that make it easier to get a workout in with my schedule, when I need it. Since I started, I am down 3 sizes and I continue to see my body change and get more toned. You are allowed to grow at your own pace, and I have continued growing each year. I continue to be challenged with the workouts because the routines are always changing, but the format is consistent and I love knowing what to expect. It is a clean, safe space with wonderful people. We train to get in shape, and to face the challenges of life with endurance while we are at it!

This is the best place to work out and make friends all while getting into shape. The personal attention the owner puts into everything from the classes down to the decorations in the studio is very impressive. You can tell she cares about all the members and shares our joy when we reach milestones. Give the studio a try- you will not be sorry!

I’ve done all the big spin classes and nothing compares to this studio. Classes are challenging, the gym is clean and the instructors are great. The owner actually teaches most of the classes and she is excellent. I lost 17 pounds when I first started and have kept it off. Highly recommend to anyone who wants to get into shape.

Amazing......... One of the best sweats I've ever had. Hands down most calories I've burnt in a hour working out.

The best place I have ever gone to for personal training. Andrea Sartori puts every gym and every other trainer to shame. Go try her out for a fabulous workout.